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Stress Relief & Calm

ZEN

Calm is your edge. Grounded, magnetic presence — no drowsiness.

What Calm Gives You

20 min
Your edge sharpens
4-6 hrs
Magnetic, grounded presence
0
Brain fog
One-Time Purchase 40% OFF
$59.00 $99.00
30-day supply (30 servings)
Any 3 bottles — 30% off, applied automatically at checkout Mix and match. Our best bundle deal.
100% Vegan
Non-Sedating
Third-Party Tested
Adaptogenic
The Science

The Calm Most People Reach For Costs Them Their Edge

Wine, sedatives, escape — the things people reach for to come down all do the same thing: they dull you. The 'calm' you feel is your edge being numbed. The kind of calm that actually makes you sharper, more magnetic, more yourself — comes from a different mechanism entirely.

↑40%
Rebound Reactivity

Quick fixes leave you more on edge once they wear off. The thing meant to take the edge off ends up sharpening it.

American Journal of Psychiatry
Cycle
Presence Numbed

Numbed-out isn't the same as calm. Magnetic presence — the thing that makes you compelling — requires you to actually be there.

British Journal of Clinical Pharmacology
↓23%
Sharpness Lost

Alcohol and sedatives flatten cognition. The calm you feel comes at the cost of your edge — memory, attention, and processing speed all dip.

JAMA Internal Medicine
Compounds
Next-Day Tax

Brain fog, depleted neurotransmitters, lower baseline. Every shortcut to calm makes the next day's edge harder to find.

BMJ (British Medical Journal)

Real calm doesn't take you out. It puts you back in.

The Alternative

What Real Calm Gives You

Clearer thinking. Magnetic presence. The version of you that shows up at your best.

Clarity Stays Sharp

L-Theanine and adaptogens settle the nervous system without dulling cognition. The calm comes with the clarity — not at its cost.

Magnetic Presence

When the nervous system is grounded, you radiate it. Calm is what makes people lean in — and what lets you actually see them.

Your Best Self Shows Up

The clearer, sharper, more magnetic version of you — the one already in there — needs calm to come out. ZEN supports that state daily.

Calm Becomes Default

Rhodiola and Apigenin make you less reactive over time. The edge isn't something you summon — it becomes the baseline.

Calm isn't your reset button. It's your superpower.

The Experience

What Happens When Calm Comes Online

20 min

Your Edge Sharpens

L-Theanine and Lemon Balm settle the nervous system. The tightness drops, the head clears, presence comes online.

1-2 hr

Calm Clarity Arrives

Adaptogens modulate cortisol. You feel centered and fully present — alpha brain waves rising, the same state seen in deep meditation and flow.

2-4 hr

Magnetic Presence

The grounded calm deepens. Others feel it before you speak. High-stakes moments feel handled, not white-knuckled.

Later

Natural Return

Effects taper gently. Sleep deepens. You wake up resilient, not depleted.

With Daily Use

Calm As Default

Adaptogens compound. Your baseline shifts. The calm — and the edge it gives you — stops being something you summon. It becomes who you are.

No sedation. No dulling. Just the version of you that thinks clearer, feels more, shows up sharper.

What's Inside

5 synergistic ingredients for deep calm and mental stillness

HERO INGREDIENT
Sensoril Ashwagandha Root & Leaf Extract
125mg

The world's most clinically-studied ashwagandha extract

Patented extract standardized to 10% withanolides. Clinically proven to reduce cortisol by 28% and anxiety symptoms significantly. Works with your body's natural stress response.
28% cortisol reduction
10% withanolides
Adaptogenic
L-Theanine Neurotransmitter Modulator
200mg
Found in green tea, L-theanine crosses the blood-brain barrier to promote relaxed alertness without sedation. Boosts calming GABA levels and alpha brain waves.
Alpha wave boost
GABA support
Lemon Balm Extract 10:1 Concentration
500mg
This potent extract interacts with GABA receptors to promote calm and relaxation. Standardized for rosmarinic acid - a powerful calming compound.
10:1 potency
Anxiety relief
RhodioPrime 6X Premium Rhodiola
150mg
A patented adaptogen standardized to 6% salidroside (most are only 1%). Helps your body resist stress while improving mood, memory, and mental performance.
6% salidroside
Stress resistance
Apigenin Plant Flavonoid
200mg
A natural compound that reduces anxiety by interacting with brain receptors. Supports brain function, combats depressive symptoms, and improves sleep quality.
GABA receptor
Sleep support
Customer Stories

People Can't Stop Raving

5,000+ customers who say States changed everything

FOCUS gave me 4 uninterrupted hours of deep work every morning. As a founder managing 3 companies, this is now non-negotiable.
Jimmy Naraine
Jimmy Naraine
Bestselling Author & Entrepreneur
FOCUS
ZEN is the way to go if you have chronic stress. This works immediately - as soon as I take it I feel more chill and calm.
Roxana
Roxana
2-Year Customer
ZEN
I'm an herbalist and the formula is really well put together. Felt open-hearted, social, lots of energy even late at night. I loved it.
Lee Holden
Lee Holden
Qi Gong Master
BLISS
I had contracts to draft that I'd been putting off for a while. I literally got my computer and got them out in 20 minutes. Four contracts - all sent out and signed by the end of the day.
Shal Shahani
Senior Vice President
FOCUS
I was so productive - super connected with everything that I wanted to do. Mindvalley States is so powerful. A feeling that I can achieve everything I want.
Bianca Ioana
Bianca Ioana
11X World Karate Champion
FOCUS
I honestly felt Bliss. I felt my smile get wider, my eyes were more in tune with happy energies. Being able to feel that in a crowd of a thousand people was incredible.
Carl Case
Carl Case
Entrepreneur
BLISS
With DREAM I've been sleeping a consistent and unprecedented amount of time. Great job guys!
Nick Mennell
Nick Mennell
Performance Elevator
DREAM
World-Class Expertise

Created By Experts

The world's leading supplement formulator and transformational learning pioneer, united to create something extraordinary

Shawn Wells
Formulated By

Shawn Wells

The world's leading nutritional biochemist. After battling illness and depression, Shawn emerged with a mission to help others achieve vitality through science-backed supplementation.

1,000+ Formulas
40+ Patents
MPH, RD, CISSN
Vishen Lakhiani
Co-Created By

Vishen Lakhiani

Founder of Mindvalley and one of the world's leading voices in transformational learning. Now bringing that vision to conscious biohacking.

Mindvalley Founder
20M+ Community
NYT Bestseller
Every formula personally approved by both experts
50+ clinical studies reviewed for each ingredient
2+ years of development and testing
Mindvalley States — bundle
Our Best Bundle Deal

Any 3 bottles, save 30%

The biggest bundle savings we offer. Mix and match across all five States — discount applied automatically at checkout.

$177.00 $123.90

You save $53.10 (30% off, applied automatically at checkout)

Common Questions

Frequently Asked Questions

Will ZEN make me drowsy or sedated?
No. ZEN is designed for daytime calm — the kind that sharpens you, not the kind that takes you out. You stay clear, alert, and present. Many users take it specifically before high-stakes moments because calm is the edge, not the off-switch.
How quickly does ZEN work?
Most people notice a calming effect within 20-30 minutes. The Sensoril Ashwagandha and L-Theanine work quickly to reduce stress and promote relaxation, while the adaptogenic effects build over time with consistent use.
Can I take ZEN daily?
Yes! ZEN is formulated with adaptogens that actually improve your stress response over time. Daily use helps build resilience and supports healthy cortisol levels. It's safe for long-term use.
Can I combine ZEN with other States products?
Absolutely. ZEN pairs beautifully with FOCUS for calm, sustained productivity. Many users also take ZEN in the evening before taking DREAM to create the perfect wind-down routine.
When is the best time to take ZEN?
Take ZEN whenever you're feeling stressed or need to calm your nervous system. Popular times include: before stressful meetings, during afternoon stress peaks, or in the evening to wind down from the day.